Monday, June 8, 2009

Getting back on the Horse

Running Saturday was better. Not great. Each run should be getting better. I am breathing a little better. The River run is a good 3.5 miles and can be a very good trail not very scenic although it does go through Historic Laurel via Main Street. At this point I am trying to get my breathing and stride to match up. Which can take some time to hit the groove. nothing is worse than having to concentrate on your breathing while running once in stride you can just move without thinking. 12 Weeks till A10. It is on.
Hockey tonight running Tuesday, Thursday and long run on Saturday.

Don't forget to honk at chubby runners, it make us feel good.

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