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Last week started out great; running Sunday and Monday, Kettle Bell workout Tuesday and then it happened. My youngest daughter got sent home from school with a fever she was the 5th kid sent home that day and 4 kids never made it to school that day because they were sick. There is only 16 kids in my daughters class to begin with. So the next morning I wake up with a sore throat and entire nose stuffed up. Now I'm not good at running but you quickly realize that breathing is crucial to this activity. Nose is clear today and it is beautiful so I'm back at it today. I am marking time running 3.5 miles 4-5 times a week till I kick in Hal Higdon's work-out.
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Work is picking up and I am busy all around. The runs are well suited for helping turn my head off for a bit.
Black Lightning kicks a whole lot of ass. Not even my favorite style, but they really nailed it. Very enjoyable.
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