Drag the River is a band my friend Chris C. turned me on to a couple of years ago. until I heard Chad Price and Jon Snodgrass solo efforts(on Suburban Home Records) did I finally get the get the band as whole.
here is a stream of their new album, Primer
I am two weeks down with Insanity and took my second fit test which I saw a big improvements and I feel good with this being a month to get ready for my plan of a big two month push of the soild Insanity to take to the end of January. More later and the tale of the tape so far.